Der Køres!

Ep 8 - Periodisering 101 - Sådan sikre du fremgang via planlægning af din træning

October 9, 2020

Følg showet:
Instagram: https://www.instagram.com/derkores/
Facebook: https://facebook.com/derkores

Vores sociale medier:
Morten NP: 
https://www.instagram.com/mortennp/
Peter Bendtsen:
https://www.instagram.com/peterbendtsen7/
Niklas Vestergaard:
https://www.instagram.com/niklas.vestergaard/
Daniel Risgaard:
https://www.instagram.com/danielrisgaard/
Frederik Ipsen aka Theis P Fitness:
https://www.instagram.com/ipsenfitness/

Produceret af Anders aka ForGrimtilTV fra Emptyhead Production:
https://instagram.com/forgrimtiltv

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